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Showing posts with the label Soup

Tom Yum Goong

  3人份 Ingredients (Soup Base) 汤头用料 16 Prawns 虾 5 slices Ginger 姜片 2 litres Water 水 Method to prepare soup base  汤头 做法 1. De-shell the prawns. Wash the shells.  2. De-vein the prawns. Add 1 teaspoon of salt to the prawns and mix well. Set aside (in the refrigerator) 3. Bring the water to boil in a pot. Add prawn shells and ginger to boil. Simmer for 1 hour.  4. Drain the soup, discard the shells. Set aside the soup base.   Ingredients 用料 6 stalks Lemongrass 香茅 2 stalks Kaffir Lime Leaves 青柠叶 2 pieces Galangal 高良姜 5 tablespoons Lime Juice 柠檬汁 2  Green Chillis 青辣椒 3 tablespoons Thai Tom Yum Goong Paste (Holly Farm Brand) 1 bowl Straw Mushrooms Method 做法 1. In the soup base, bring to boil with lemongrass, kaffir lime leaves galangal and green chillis. Simmer for 15 minutes. 2. Add straw mushrooms and prawns into the pot. Bring to boil. Add lime juice and Thai Tom Yum Goong Paste. Stir well. Serve. 

Pumpkin Chicken Soup 南瓜鸡汤

4人份 Ingredients 用料 600g Pumpkin (remove skin and seeds) 南瓜 1 Carrot 红萝卜 2 Tomato 番茄 20 Red Dates 红枣 1/2 Small Chicken 小菜园鸡 1 tablespoon Sea Salt 海盐 3 litres Water 水 Method 做法 1. Put all ingredients into water. Bring to boil. 2. Reduce to low heat and cook for 4 hours.

Celery Carrot Pork Rib Soup 西芹红萝卜排骨汤

4人份 Ingredients 用料 400g Pork Ribs 猪排骨 2 Old Carrot (skinned and cut into large cubes) 红萝卜 150g Celery (sliced) 西芹 20 Red Dates 红枣 15g Gorgon 芡实 15g Wolfberries 枸纪子 1 tablespoon Sea Salt 海盐 3 litres Water 水 Method 做法 1. Wash the pork ribs. Rinse pork ribs in boiling water. Drain. 2. Put all ingredients into water. Bring to boil. 3. Reduce to low heat and cook for 4 hours.

Black Chicken with Dried Scallop Soup 干贝乌鸡汤

4人份 Ingredients 用料 160g Lean Pork Meat 瘦猪肉 1 Black Chicken (deskinned) 乌鸡 2 Dried Scallops 干贝 10 Red Dates 红枣 2 tablespoons Wolfberries 枸纪子 5 slices Ginger 姜片 50g Dried Logan 龙眼肉 3 litres Water 水 A pinch Sea Salt 海盐 Method 做法 1. Boil water. Turn off the heat. Dip chicken into water for 10 minutes. Remove chicken and rinse with water. 2. Put all ingredients into water. Bring to boil. 3. Reduce to low heat and cook for 4 hours. Add sea salt to taste.

Black Fungus Sweet Gourd Soup 黑木耳丝瓜汤

4人份 Ingredients 用料 400g Pork Ribs 猪排骨 1 Sweet Gourd (Deskinned, cut into cubes) 丝瓜 30g Black Fungus (Soaked in water, sliced) 黑木耳 5 slices Ginger 姜片 200g Lean Pork 猪瘦肉 3 tablespoons Light Soy Sauce 酱清 1 tablespoon Sesame Oil 麻油 3 litres Water 水 Method 做法 1. Wash the pork ribs. Rinse pork ribs in boiling water. Drain. 2. Boil pork ribs and black fungus in water. Reduce to low hear and cook for 3 hours. 3. Sliced lean pork and marinate in light soy sauce and sesame oil for 30minutes. 4. Remove pork ribs after 3 hours. Add sliced pork and sweet gourd to boil. Serve.

Chinese Yam Sweet Corn Soup 淮山玉米汤

4人份 Ingredients 用料 500g Pork Ribs 猪排骨 1 Sweet Corn 玉米 75g Chinese Yam 淮山片 15 Red Dates 红枣 1 tablespoon Wolfberries 枸杞子 1 tablespoon Barley 薏米 3 litres Water 水 Method 做法 1. Wash the pork ribs. Rinse pork ribs in boiling water. Drain. 2. Boil pork ribs and all ingredients. Reduce to low hear and cook for 3 hours. 3. Add salt and pepper to taste. Serve. 功能 淮山可健脾胃 增强消化功能 :)

Prawn Tomato Soup 番茄虾汤

2人份 Ingredients 用料 250g or 12 medium  (Sea - if possible) Prawns 海虾 2 Large Tomatoes 大番茄 1 1/2 cups Water 水 3 slices Ginger 姜片 3 cloves Garlic 蒜蓉 1/2 tablespoon Oil 油 1 stock Corriander Leaves 芫荽 1 stock Spring Onions 葱 A pinch Salt 盐 A little Pepper 胡椒粉 Method 做法 1. De-shell the prawns but keep the tails in tact. 2. Heat oil, fry garlic and ginger. Add prawn shells and fry till frangrant. Add 1 1/2 cups of water and bring to boil. Simmer for 15 minutes and strain. 3. Cut a cross at the bottom of the tomatoes. Put tomatoes into boiling water for 2 minutes. Drain. Remove the skin. Chop the tomatoes. 4. Add prawn stock, tomatoes and deshelled prawns. Cook for 5 minutes. Add salt and pepper to taste. Garnish with corriander leaves and spring onions before serving. Optional 1. Add 1 tablespoon of all-purpose flour to thicken the soup. 2. Add 1 tablespoon of butter. 3. Add 1 diced onion to step 4.

Bakuteh Hotpot 肉骨茶火锅

4 人份 Ingredients 用料 Soup 3 packs Bakuteh pack 肉骨茶包 1 kg Pork Ribs 猪排骨 5 slices (Optional) Angelica 当归 2 tablespoons Ground White Pepper 白胡椒粒 30 cloves Garlic 大蒜 2.5 litres Water 水 Pork Rips Dipping Sauce 2 stalks Large Red Chilli 红辣椒 5 clove Garlic (diced) 蒜蓉 3 tablespoons Dark Soya Sauce 黑酱油 1 tablespoon Sesame Oil 麻油 Hotpot 10 leaves Chinese Cabbage 白菜 1 pack Golden Mushroom 金针菇 15 pieces Button Mushrooms 蘑菇 2 stalks Coriander Leaves 芫荽 Method 做法 Tip: Usually for the pre-packed Bakuteh packs, double (or even triple if you like tastier soup) the recommended quantity. For instance, if the instructions recommend to use 1 pack for 1500ml of water, use 2 packs for 1500ml of water. To Prepare the Soup 1. Wash the pork ribs. Rinse pork ribs in boiling water. Drain. 2. Boil pork ribs in water with Bakuteh packs, group pepper (preferably placed in disposable tea-leaves bags for easy removal), garlic (preferably placed in disposable tea-leaves bags) and ang...

Kimchi Chigae 韩式泡菜汤 김치찌개

2人份 Ingredients 用料 1 1/2 cups Kimchi 韩式泡菜 3 cups Water 水 1 cup Canned Tuna 金枪鱼 1/2 Tofu 豆腐 3 cloves Garlic (diced) 蒜蓉 1 Onion 洋葱 1 stock Spring Onions 葱 1/2 tablespoon Oil 油 A pinch Salt 盐 A little Sugar 白糖 1 (optional) Red Chilli (Small) 小辣椒 Method 做法 1. Cut Kimchi into 1-inch pieces. Cut onion into long strips. Cut Spring onions into 1-inch long. slice Tofu into rectangular cubes approximately 1 inch long. 2. Heat oil, fry garlic. When garlic turns a little brown, add kimchi to fry. 3. Pour away the oil in the tuna can. Add water into pot of fried kimchi and tuna. Bring to boil. Simmer for 15 minutes. 4. Add onion, spring onion, tofu and (optional) chilli. Add salt and sugar to taste.

Winter Melon Barley Pork Rib Soup 冬瓜薏米排骨汤

4人份 Ingredients 用料 300g Pork Ribs 猪排骨 1/2 Winter Melon 冬瓜 2 tablespoons Barley 薏米 3 litres Water 水 Method 做法 1. Wash the pork ribs. Rinse pork ribs in boiling water. Drain. 2. Boil pork ribs and all ingredients. Reduce to low hear and cook for 3 hours. 3. Add salt and pepper to taste. Serve.

Sliced Fish Soup 鱼片丝瓜汤

2人份 Ingredients 用料 160g Thread Fin Fish (sliced) 午鱼 2 tablespoons Light Soy Sauce 酱清 1 tablespoon Sesame Oil 麻油 5 slices Ginger 姜丝或姜片 1 Loofah 丝瓜 3 cups Chicken Stock 鸡汤 1/4 cup Seaweed 海苔 Method 做法 1. Season fish slices with pepper, soy sauce, ginger and sesame oil for 15 minutes. Optional 2. Coat fish slices with corn flour and deep fry till brown. Set aside. 3. Boil chicken stock. Add loofah. Simmer for 5 minutes. Add fish slices to boil. Add salt and pepper to taste. Serve with seaweed.

Prawn and Pork Liver Noodle Soup 猪肝虾米粉汤

2人份 Ingredients 用料 250g or 12 medium  (Sea - if possible) Prawns 海虾 1 Large Tomato 大番茄 1/4 Pork Liver (sliced) 猪肝 2 cups Water (or pork bone broth) 水 (或排骨汤) 5 slices Ginger 姜片 3 cloves Garlic 蒜蓉 1 pack (for 2) Thick Bee Hoon (or any noodles) 粗米粉 1/2 tablespoon Oil 油 6 stocks Kangkong 空心菜 1 cup Beansprouts 豆芽 A pinch Salt 盐 1 tablespoon Sugar 白糖 A little Pepper 胡椒粉 Method 做法 1. De-shell the prawns but keep the tails in tact. 2. Heat oil, fry garlic and ginger. Add prawn shells and fry till frangrant. Add 1 1/2 cups of water and bring to boil. Simmer for 15 minutes and strain. 3. Cut a cross at the bottom of the tomatoes. Put tomatoes into boiling water for 2 minutes. Drain. Remove the skin. Chop the tomatoes. 4. Add prawn stock, tomatoes, kangkong, beansprouts. Cook for 5 minutes. Add noodles. Add salt and pepper to taste. When the prawn stock is thoroughly boiled, add prawns and pork liver. Turn off the fire once the...

Radish and Ginger Soup 白萝卜枣姜汤

4人份 Ingredients 用料 1 medium (approx. 450g) Radish (sliced) 白萝卜 20 Red Dates 红枣 12 slices Ginger (sliced) 姜片 4 teaspoons Honey 蜂蜜 2 litres Water 水 Method 做法 1. De-skin radish and cut into slices. 2. Boil water. Add radish, red dates and ginger. Simmer for 45 minutes. 3. Serve in a cup or bowl. Add 1 teaspoon of honey, dissolve well. Additional Notes This tonic soup is good for clearing heat and removing phlegm. It is suitable for treating infants cold and cough. 此汤主要理热、化痰,能治疗幼儿伤风、咳嗽。

Pork Rib Soup with Mushroom and Dried Scallop 香菇干贝排骨汤

4人份 Ingredients 用料 250g Pork Ribs 排骨 8 to 10 Large Mushrooms 香菇 5 to 8 whole pieces Dried Scallop 干贝 10g Wolfberries 枸杞子 2 litres Water 水 A pinch Salt 盐 Method 做法 1. Blanch pork ribs in boiling water. If you are using dried mushrooms, soak in water for 30 minutes.De-skin radish and cut into slices. 2. Boil water. Place all ingredients in soup pot, boil for 2 hours. 3. Season with salt before serving. Additional Notes This soup can boost immune system. 增强抵抗力,强身健体。

Raddish and Carrot Soup 白萝卜红萝卜汤

4人份 Ingredients 用料 2 halves Chicken Bones 鸡骨 1 Raddish 白萝卜 1 Carrot 红萝卜 2 tablespoons Sweet Apricot Kernels and Bitter Apricot Kernels 南杏北杏 2 Jujube 蜜枣 4 slices Dried Orange Peel陈皮 2.5 litres Water 水 Method 做法 1. Wash all ingredients put into pot. Boil for 10 minutes. Reduce to low heat and cook for 3 hours. 2. Add salt and pepper to taste. Serve. Additional Note 小贴士 白萝卜功能: 增强机体免疫功能。 红萝卜功能: 健脾润肤。 南杏北杏功能: 止咳平喘。 陈皮功能: 健脾化湿。 适合食欲不振、肺热燥湿、喉咙痰结者食用。

Asparagus Carrot Mushroom Soup 芦笋红萝卜冬菇汤

4人份 Ingredients 用料 300g Pork Ribs 猪排骨 250g Asparagus 芦笋 2 Carrots 红萝卜 6 pieces Fresh Shitake Mushrooms 冬菇 8 pieces Red Dates 红枣 2l Water 水 Method 做法 1. Wash the pork ribs. Rinse pork ribs in boiling water. Drain. 2. Boil pork ribs and all ingredients. Reduce to low hear and cook for 3 hours. 3. Add salt and pepper to taste. Serve.

Winter Melon Pork Ribs Soup 冬瓜煲排骨

4人份 Ingredients 用料 300g Pork Ribs 猪排骨 700g Winter Melon (remove core) 冬瓜 1.5 tablespoons Barley 薏米 2.5 litres Water 水 1.5 tablespoons Barley 薏米 1 tablespoon Mainz 茨实 1 large piece Chinese Yam 淮山 1 tablespoon Dried Longan 桂圆 1 tablespoon Sweet Apricot Kernels and Bitter Apricot Kernels  南杏北杏 Method 做法 1. Wash the pork ribs. Rinse pork ribs in boiling water. Drain. 2. Boil pork ribs and all ingredients. Reduce to low hear and cook for 3 hours. 3. Add salt and pepper to taste. Serve. Additional Note 小贴士 冬瓜清凉解毒。

Aloe Vera Pork Ribs Soup 芦荟煲猪骨

4人份 Ingredients 用料 270g Pork Ribs 猪排骨 340g Aloe Vera (De-skin) 芦荟 3 slices Ginger 姜片 A pinch Salt 盐 2 litres Water 水 Method 做法 1. Wash the pork ribs. Rinse pork ribs in boiling water. Drain. 2. Boil pork ribs and all ingredients. Reduce to low hear and cook for 3 hours. 3. Add salt and pepper to taste. Serve. Additional Note 小贴士 功效: 健胃补脾。

Bitter Gourd Chinese Yam Pork Ribs Soup 苦瓜淮山煲排骨

4人份 Ingredients 用料 270g Pork Ribs 猪排骨 1 Bitter Gourd 苦瓜 6 slices Chinese Yam 淮山 3 slices Ginger 姜片 3 slices Sichuan Pickle Slices 四川菜 A pinch Salt 盐 2 litres Water 水 Method 做法 1. Wash the pork ribs. Rinse pork ribs in boiling water. Drain. 2. Remove core of bitter gourd. Cut into large pieces. 3. Wash Chinese Yam over clear water. 4. Boil pork ribs and all ingredients. Reduce to low hear and cook for 3 hours. 5. Add salt and pepper to taste. Serve. Additional Note 小贴士 功效: 苦瓜清热明目解毒;淮山补脾益胃;火气大,疲劳,压力此汤。

Green Radish Carrot Corn Potato Soup 青红萝卜马铃薯玉米煲鸡骨

4人份 Ingredients 用料 600g Chicken Bone 鸡骨 1 Green Radish 青萝卜 1 Carrot 红萝卜 2 Potatoes 马铃薯 1 Corn 玉米 2 tablespoons 南杏北杏 3 蜜枣 2 tablespoons 陈皮 A pinch Salt 盐 2 litres Water 水 Method 做法 1. Wash all ingredients. Cut into large pieces. 2. Boil all ingredients. Reduce to low hear and cook for 3 hours. 3. Add salt and pepper to taste. Serve. Additional Note 小贴士 功效:消食化泻止咳化痰。