Steam Pumpkin with Dried Shrimps 虾米蒸南瓜

3人份

Ingredients 用料

200g	Pumpkin (peeled, de-seeded, sliced) 南瓜片
50g	Dried Shrimps 虾米
1/2 tablespoon	Soy Bean Paste 豆瓣酱
4 cloves	Garlic (minced) 蒜蓉
1 teaspoon	Sugar 白糖
1 tablespoon	Sesame Oil 麻油

Method 做法

1. Soak dried shrimps in a bowl of water for 20 minutes. Strain.

2. Place washed pumpkin slices onto a steaming tray. Set aside.

3. In a heated wok, add some oil. Fry garlic and dried shrimps until fragrant. Add soy bean paste, sugar and sesame oil. Fry well.

4. Pour mixture over pumpkin.

5. Steam pumpkin over high heat for 10 minutes. (Do not overcook the pumpkin) Serve with rice.

Comments

Korean ChapChae 韩式冬粉 잡채

4人份 Ingredients 用料 250g Korean Vermicelli 韩国冬粉 200g Pork Loin Meat 梅(猪)肉 1 Red Bell Pepper 红灯笼椒 10 Medium Size Fresh Shitake Mushroom 冬菇 1 Large Onion 洋葱 3 cloves Garlic 蒜蓉 4 tablespoon Soy Sauce 酱清 2 tablespoons Sugar 白糖 A little Pepper 胡椒粉 A pinch Sesame 芝麻 Method 做法 1. Cut meat into slices. Marinate meat with soysauce, sugar and a little pepper for 15 minutes. 2. Soak vermicelli in hot water for 15 minutes (till soft). Drain. 3. Heat oil in wok. Fry garlic and onion till brown. Fry meat till cooked. Add in mushroom and bell pepper till cook. Add in vermicelli and semame, stir well. Add pepper to taste.

Shrimps with Zucchini Pasta

3人份 Ingredients 用料 150g Pasta 2 tablespoons Olive Oil 橄榄油 12 pieces Medium Prawns 中虾 4 cloves Garlic (sliced) 蒜片 2 tablespoon Fresh Lemon Juice 柠檬汁 1 Zucchini (cut into thin slices) 西葫芦 A dash Pepper A pinch Salt Method 做法 1. In a large pot of salted water, lightly boil the pasta for about 5 minutes. Drain the water, run over tap water. Set aside. 2. Remove shells and veins from prawns, marinate with half teaspoon of salt for 15 minutes. 3. Heat wok with olive oil. Fry garlic until light brown. Fry prawns until they turned from gray to white / red, which indicates that they are almost cooked. Add zucchini and fry well. Add some water. Add lemon juice, salt and pepper. Mix well. 4. Add pasta and stir-fry lightly. Serve.

Pan-fried Prawns with Avocado Salad

1人份 Ingredients 用料 1 Avocado 鳄梨 1 bunch Salad Greens 萨拉 8 Prawns (De-shell) 虾 2 tablespoons Olive Oil 橄榄油 1 tablespoon Chilli Powder 辣椒粉 2 teaspoons Lemon Juice (freshly squeezed) 柠檬汁 1/2 teaspoon Salt 盐 A dash Black Pepper A dash Thyme 百里香粉 2 tablespoons Olive Oil 橄榄油 Method to Prepare Salad 萨拉做法 1. De-shell and clean the prawns. Add salt to prawns and mix well. Set aside for 15 minutes. 2. In a pan, add some olive oil and heat up. Fry prawns until they turned reddish on both sides. Add chilli powder, thyme, and black pepper. Stir well. Add lemon juice last. 3. Wash and drain salad. 4. Remove avocado shell and seed. Cut into slices. Place on salad. Place prawns on salad. Add remaining olive oil and lemon juice. Optional: If you have salad dressing, add some for better taste.

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