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Mince Meat Tofu 豆干肉碎




4人份
Ingredients 用料


2 pieces Tau Kwa (hard Tofu) 豆干
300g Chicken Minced Meat 鸡肉碎
3 tablespoonsLight Soya Sauce 酱清
1 tablespoonSesame Oil 麻油
1 tablespoonHua Tiao Cooking Wine 花雕酒
1 tablespoonBeanpaste 豆瓣酱
A dashPepper 胡椒粉
1 tablespoonGarlic (minced) 蒜蓉
1 packetLong Beans (chopped) 长豆
1 packetMushrooms 蘑菇


Method 做法
1. Marinade minced chicken meat with light soya sauce, sesame oil, Hua Tiao Cooking Wine, sugar and pepper for 1 hour.

2. Cut the tau kwa into 1 slices (approximately 2cm x 2cm x 0.5cm). Soak briefly in salt water, drain and set aside.

3. In a heated wok, add alot of oil (enough to cover the tau kwa). Deep-fry the tau kwa until light brown. Remove from the wok, set aside.

4. Remove the oil from the wok, leaving behind 1 tablespoon of oil. Heat up. Fry garlic till light brown. Add chicken minced meat to fry. If the meat appears dry during frying, add sesame oil.

5. When the chicken is almost cooked, add long beans and mushroom to fry. Add 1/3 cup of water, cover the wok, turn down the heat to simmer for 5 minutes or until the long beans turn soft. Pour the minced meat onto the plate of deep-fried tau kwa. Serve


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